The perfect gift for someone who’s feeling stressed

Life can be stressful. And the stats show that the number of people in the UK seeing their GP about stress is increasing.

What can you do for someone who’s stressed?

It can be hard to know what to do for someone you know who’s stressed. But you want to do something. That’s why we think that the Buddy Box is a simple, brilliant idea.

A hug in a box

buddy box - stress awareness month
Image: blurtitout.org/

Blurt is a social enterprise which developed the ‘Buddy Box’. We all need a little pick-me-up sometimes and a reminder to focus on our wellbeing. And the Buddy Box is full of products focused on self-care; to help the receiver to de-stress, relax, pamper themselves a bit, or just for fun.

You can buy a one-off box or a monthly subscription for someone to receive a ‘hug in a box’. It would make a special, personal gift for a loved one or a good, timely boost for a colleague.

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Explore our other blogs about health and wellbeing.

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