Re-opening confirmed! We’re Good To Go from Monday 6th July 👍
Category: Health and wellbeing
Appreciating the small things – making elderflower cordial
Making the most of having the time to make some elderflower cordial. It tastes delicious, especially when mixed with a G&T! 👌 😉
What things are you appreciating having the time to do?
All good in the woods
All’s good when in the woods 👍
Making some repairs and improvements today, ready for when we can welcome you again. And a Kelly Kettle brew, spot on 👌
Keep looking forward ➡
I usually joke with groups that I love archery & show them my tattoo 🎯
I do ♥ archery. But the reason behind having these arrows tattooed on my arm is a bit more than that. And feels relevant at the moment, so I thought I’d share with you…
There can be many reasons behind someone’s arrow tattoo and depending on their design. For me, as arrows can only go in one direction, they symbolise that we always have to keep moving forward. And although you have to first pull them back to release them (draw, in archery), just as we all have challenges and set backs that pull us back sometimes, all we can do is keep pointing and moving forward ➡
Several arrows together is a symbol of strength 💪and for me represents the key people I have around me.
With the challenges we’ve all faced and continue to face, I am finding this useful to keep in mind.
I hope you’re all staying safe, keeping well and looking forward, Rachel ♥
Wednesday Wellbeing ♥
Mental Health Awareness Week 2020
Dog walks, drawing, listening to the birds sing, reading, sowing seeds to grow vegetables, sitting in the garden, listening to music.
This week is Mental Health Awareness Week. These are just a few of the ways we’re being kind to ourselves and looking after our mental health.
What works for you?
Rachel’s charity head shave for Mind
Here we go… I’m going to shave my head to raise funds for Mind *nervously bites nails*
Fundraising for Mental Health Awareness Week
This week (18-24 May) is Mental Health Awareness Week. Now more than ever, people with mental health problems need support. And now more than ever, charities need our support.
As I can’t have a hair cut, I’ve made a donation to kick start my fundraising. If you can spare a pound or two I’d really appreciate it. Thank you!
Just a few days to go ’til all my hair goes! Photos to follow.
Thanks for your support, Rachel 🙂👍
Keep looking up
Lockdown… some days are cloudier than others, but keep looking up and focus on that blue sky 👍
How are you doing?
Rachel 
Doodle a day in May ✏ 🎨
Here’s our list of doodle themes for May, thanks everyone for your suggestions on our social media – they will keep Steph occupied! 👍
If you want to join in, post your pics in the comments.
Give it a go, it’s great for mindfulness to switch off for a while.
Today’s theme is… your favourite flower 🌸
Axe throwing gift voucher
Looking for an alternative gift for a loved one? Or a gift to yourself for when we’re out of lockdown? An axe throwing gift voucher is guaranteed to get a big thumbs up!