Dog walks, drawing, listening to the birds sing, reading, sowing seeds to grow vegetables, sitting in the garden, listening to music.
This week is Mental Health Awareness Week. These are just a few of the ways we’re being kind to ourselves and looking after our mental health.
What works for you?
Here we go… I’m going to shave my head to raise funds for Mind *nervously bites nails*
Fundraising for Mental Health Awareness Week
This week (18-24 May) is Mental Health Awareness Week. Now more than ever, people with mental health problems need support. And now more than ever, charities need our support.
As I can’t have a hair cut, I’ve made a donation to kick start my fundraising. If you can spare a pound or two I’d really appreciate it. Thank you!
Just a few days to go ’til all my hair goes! Photos to follow.
Thanks for your support, Rachel 🙂👍